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| Click above for a larger picture |
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| Mountain Oasis |
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| Appetizers |
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| Shiitake Spring Rolls |
| Shiitake Mushrooms and Mixed Oriental Vegetables Wrapped in Rice Paper. Served over Asian Cabbage and a Sweet Thai Dipping Sauce. $6.25 |
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| Japanese Nori Rolls |
| Organic Sushi Rice, Plum Paste, Scallions, Carrots, Cucumber, Fresh Avocada Wrapped in Nori (Seaweed) paper. $6.25 |
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| Spinach Artichoke Dip |
| Served with Garlic Seasoned and Toasted Pita Bread. $6.50 |
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| Dolmas |
| Tender Grape Leaves Stuffed with Seasoned rice and Herbs. Served with our Homemade Lemon Tahini Dressing. $4.25 |
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| Hummus |
| Our Homemade Hummus garnished with Lettuce, Tomato, Cucumbers, Sprouts and Kalamata Olives. |
| Served with warm Pita Bread. $5.50 |
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| Main Course Salad & Soup |
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| Main Course Salads Served with Warm Pita Bread. |
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| Grilled Tuna |
| Ahi Tuna Steak, Charbroiled and Served atop Fresh Greens and Veggies with your Choice of Dressing. $7.25 |
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| Pineapple Tofu |
| A Combination of a Sweet, Salty and Spicy Dressing makes this Tofu Salad of Fresh Greens, Pineapple, Vegetables and Crunchy Peanuts. $7.50 |
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| Greek |
| Feta Cheese, Kalamata Olives, Red Onions, Fresh Veggies, Pepperoncini and Greens served with Greek Dressing. $7.25 |
| Add Gyro Meat to your Greek Salad for $1.50 more. |
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| Mandarin Chicken |
| Grilled Boneless Chicken Breast over Fresh Greens, Mandarin Oranges and Crunchy Oriental Noodles served with our Spicy Oriental Vinaigrette. $7.75 |
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| Chef |
| Sliced Turkey, Honey Ham, Swiss and Cheddar Cheese, Pepperoncini, Cucumbers, Tomato, Carrots, Onions, Fresh Greens and a Hard Boiled Egg with your Choice of Dressing. $7.75 |
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| Grilled Chicken |
| Grilled Organic Boneless Chicken Breast, Tomato, Red Onion, Cucumbers, Roasted Red Pepers and Black Olives atop our Fresh Greens. Served with your Choice of Dressing $7.75 |
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| Dressings: Lemon Tahini, Honey Mustard, Sesame Tamari, Greek, Roasted Red Pepper & Basil Vinaigrette, Ranch, Bleu Cheese, Spicy 1000 Island and No Fat Rasberry Vinaigrette. Extra Dressing $.50 |
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| Soup of the Day |
| Cup $2.25 Bowl $3.95 |
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| 17% GRATUITY ADDED FOR PARTIES OF 6 OR MORE |
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| Hot Sandwiches |
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| All Sandwiches served with Chips, Salsa, and Pickle or Side of the Day. |
| OR |
| Upgrade to our House Salad or Cup of Soup for only $1.75 |
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| Veggie Melt |
| Spinach, Roasted Red Peppers, Grilled Onions, Mushrooms Sauteed and Topped with Shredded Pepper Jack Cheese. Served on Wheat Berry Bread. $7.25 |
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| California Chicken |
| A Grilled Chicken Breast served with Avocado, Bacon, Pepper Jack Cheese, Lettuce, Tomato, Onions and Jerk-Ranch Dressing. $7.25 |
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| Gyro |
| Grilled Gyro Strips, Sprouts, Tomato, Lettuce, Cucumbers and Feta Cheese on Warm Pita Bread. Served with Tzatziki Sauce and a Vinaigrette Relish. $6.50 |
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| Ahi Tuna Steak |
| Grilled Tuna Steak on a Toasted Bun with Lettuce, Tomato, Red Onions and a Spicy Thousand-Island Sauce. $7.25 |
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| Honey Dijon Chicken |
| Plump Grilled Chicken Breast on a Toasted Bun Topped with Crispy Bacon, Melted Provolone, Lettuce, Tomato, Onions, and our Homemade Honey Dijon Dressing. $7.25 |
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| Reuben |
| Thinly Sliced Corned Beef, Swiss Cheese and Sauerkraut Grilled on Marbled Rye with Spicy Thousand Island Dressing. $7.25 |
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| Pesto Chicken |
| Grilled Chicken Breast Topped with our Pesto Sauce, Melted Provolone, Lettuce, Tomato and Onions on a Toasted Bun. $7.25 |
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| Portobello |
| A Grilled Marinated Portobello Mushroom Covered with Roasted Red Pepper and Swiss Cheese. Served on a Toasted Bun with Lettuce, Tomato, Onion, Sprouts and Avocado. $7.25 |
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| Flag Philly |
| Roast Beef, American Cheese, Onions and Peppers Sauteed and served on a Hoagie. $6.50 |
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| Chicken Parmesan |
| Grilled Chicken Breast Covered with a Special Marinara Sauce, Mozzarella, and Parmesan. Served on a Hoagie Bun $7.25 |
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| Falafel |
| Three Hot Seasoned Falafel, Lettuce, Tomatoes, Cucumbers, Sprouts, and Feta Cheese. Served on a Warm Pita. $6.50 |
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| Russian |
| Sliced Turkey, Swiss Cheese and Sauerkraut Grilled on Marbled Rye Bread and served with Spicy Thousand Island Dressing. $7.25 |
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| We Have a Large Selection of Beer, Wine, and Liquor Selections. Please see our Beverage Menu. |
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| Deli Sandwiches |
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| Deli sandwiches are served with Lettuce, Tomato, Onion and your choice of Condiment. |
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| Smoked Turkey and Swiss |
| Roast Beef and Cheddar |
| Ham and Swiss |
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| Lite Bite |
| 1/2 of any Deli Sandwich served with Chips and a Pickle. |
| $3.95 |
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| Combo Special |
| 1/2 of any Deli Sandwich with a Cup of Soup or House Salad. |
| $6.50 |
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| Breads: Wheat Berry, Sourdough, Marbled Rye |
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| Condiments: Mayonnaise, Mustard, Roasted Garlic Mayo, Dijon Mustard, Vegan Mayonnaise, Spicy Thousand Island |
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| Cheeses: American, Pepper Jack, Swiss, Cheddar, and Provolone |
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| Lunch Entrees |
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| Blackbean Burger |
| Homemade Blackbean Burger on a Toasted Bun with Lettuce, Tomato, Onions and Sprouts. Served with Chips and a Salsa or Side of the Day $6.25 |
| Add Cheese for $.50 or add Grilled Mushrooms and Onions for an extra $.75 |
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| Mountain Oasis Thai Dish |
| Organic Rice, Fresh vegetables, Thai Peanut Sauce all served with a Splash of ginger and your Choice of Accompaniment. Chicken or Tofu $7.25 Shrimp $8.25 |
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| Middle East Plate |
| A Pleasing Combination of our Hummus, Tabolah and Two Dolmas. Served with Warm Pita Bread. $7.50 |
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| Organic Bean and Rice Bowl |
| A Generous Serving of Organic Black Beans and Organic Brown Rice. Served with Warm Pita Bread. $5.25 |
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| Children's Choices |
| Any of the following $3.95 |
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| Grilled Cheese - Served with Chips and a Pickle. |
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| Kraft Mac & Cheese - Served with Half a Pita. |
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| Peanut Butter & Jelly - On Wheat Berry Bread. |
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| Pasta with Marinara With (1) Meatball add $.50 |
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| WE NOW DO CATERING ASK FOR DETAILS |
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| Clubs & Vegan Favorites |
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| Includes your Choice of Chips and Salsa or our Side of the Day. |
| OR |
| Upgrade to a House Salad or Cup of Soup for only $1.75 |
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| Turkey Club |
| Our version of a Triple Decker Classic! Roasted Turkey, Swiss Cheese, Bacon (or Tempeh Bacon), Lettuce, Tomato, Onions, Sprouts and your Choice of Condiment on Wheat Berry Bread. $7.25 |
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| Avocado Veggie |
| Fresh Avocado, Lettuce, Tomato, Sprouts, Onions, Carrots, and Cucumbers Seasoned with your Choice of Condiment. Served on Wheat Berry Bread. $6.25 |
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| T.B.L.T. |
| Tempeh Bacon, Lettuce, Onions, Tomatoes and Sprouts on our Toasted Wheat Berry Bread and your Choice of Condiment. $6.25 |
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| Avocado Club |
| A Tripple Decker Veggie Extravaganza! Fresh Avocado, Swiss Cheese, Bacon, Lettuce, Tomato, Sprouts, Cucumber, Red Onion and Roasted Garlic with your Choice of Condiment on Wheat Berry Bread. $7.25 |
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| Wraps |
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| All Wraps are Served with Chips and Salsa, Pickle or our Side of the Day |
| OR |
| Upgrade to a House Salad or Cup of Soup for only $1.75 |
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| Tortilla Choices: Spinach, Tomato Basil, Wheat or Chipolte |
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| Ranch Chicken |
| Diced Grilled Chicken Tossed with Organic Brown Rice, Tomatoes, Lettuce and Ranch Dressing. $6.75 |
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| Spinach Melt |
| A New Twist on an old Favorite. Spinach, Roasted Red Peppers, Grilled Onions, Sauteed Mushrooms, and Combined with Organic Brown Rice and Topped with Pepper Jack Cheese. $6.75 |
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| Hummus |
| Hummus, Avocado, Cucumbers, Carrots, Tomatoes, Black Olives and Lettuce. $6.75 |
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| Fajita |
| Sauteed Chicken with Shredded Pepper Jack Cheese, Fresh Peppers, Onions, Salsa, Lettuce, and Tomatoes. $6.75 |
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| Beans and Rice |
| Organic Black Beans with Salsa, Organic Brown Rice, Shredded Pepper Jack Cheese, Lettuce, Tomatoes and Onions. $7.50 |
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| Extras |
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| Hummus............ $2.50 Side of the Day............ $1.75 |
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| Feta Cheese........ $.85 House Salad................. $3.00 |
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| Sliced Pita........... $.85 Mild or Hot Peppers...... $.45 |
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| 1/2 Avocado....... $1.25 Extra Cheese.................. $.50 |
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| Sprouts................ $.65 Bacon (2) Pieces........... $.75 |
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| Tempeh (1).......... $.75 Chips and Salsa......... $3.50 |
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| CONSUMING RAW OR UNDERCOOKED MEATS, POULTRY, SEAFOOD, SHELLFISH, OR EGGS MAY INCREASE YOUR RISK OF FOODBOURNE ILLNESS. |
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| PRICES AND MENU ITEMS MAY CHANGE. |
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| WE ARE NOT RESPONSIBLE FOR TYPOS OR OMISSIONS. |
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| Beer |
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| ***Premium Domestic*** |
| $3.50 |
| Sierra Nevada Pale Ale |
| Oak Creek Nut Brown |
| Stone IPA |
| Black Butte Porter |
| Samuel Adams Lager |
| Ace Pear Cider |
| Fat Tire Amber Ale |
| Mirror Pond |
| New Belgium Seasonal - Ask your server |
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| ***Domestic*** |
| $3.00 |
| Henry Weinhards Reserve |
| Budweiser |
| Bud Light |
| Coors Light |
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| ***Imported*** |
| $3.75 |
| Pilsner Urguell |
| Newcastle Brown Ale |
| Bass Ale |
| Heineken |
| Guinness Stout |
| Pacifico |
| Corona |
| St. Pauli NA (non-alcoholic) |
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| Wines |
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| ***White*** |
| Che Ste Michelle Riesling (Washington) $5 $18 |
| Dr. Loosen Gewurztraminer (Germany) $8 $28 |
| Foris Pinot Gris (Oregon) $7 $25 |
| Voga Pinot Grigio (Italy) $7 $25 |
| Maddalena Pinot Grigio (Italy) $7 $25 |
| Brancott Sauvignon Blanc (New Zealand) $7 $25 |
| Veramonte Sauvignon Blanc (Chile) $7 $25 |
| Gernot Seith Riesling Spati (Germany) $7 $25 |
| Wishing Tree Unoaked Chardonnay (Australia) $7 $25 |
| Lapis Luna Chardonnay (California) $7 $25 |
| J Lohr Riverstone Chardonnay (California) $7 $25 |
| Cocho y Toro Chardonnay (Chille) $7 $25 |
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| ***Red*** |
| Parker Station Pinot Noir (Santa Barbara) $7 $25 |
| Stoneleigh Pinot Noir (New Zealand) $8 $28 |
| Erath Pinot Noir (Oregon) $36 |
| Raymond R Collection Merlot (Napa) $7 $25 |
| Cht Ste Michelle Merlot (Washington) $8 $28 |
| Lapis Luna Merlot (California) $7 $25 |
| Dry Creek Merlot (Sonoma) $9 $36 |
| Ravenswood Syrach (Sonoma) $8 $28 |
| Rosenblum Vinters Cuvee Syrah (Santa Barbra) $6 $21 |
| Wyndham Bin 555 Shiraz (Australia) $6 $21 |
| Red Diamond Cabernet Sauvignon (Washington) $6 $21 |
| Hahn Estate Cabernet Sauvignon (Central Coast) $7 $25 |
| Lapis Luna Cabernet Sauvignon (California) $7 $25 |
| J Lohr Seven Oaks Cabernet Sauvignon (Paso Robles) $9 $32 |
| 337 Cabernet Sauvignon (Lodi) $6 $25 |
| Gnarley Head Old Vine Zinfandel (Lodi) $6 $21 |
| Renwood Sierra Series Zinfandel (California) $7 $25 |
| Lapis Luna Old Vine Zinfandel (California) $7 $25 |
| Ferrari Carrano Sienna Blend (Sonoma) $36 |
| Veramonte Primus Blend (Chile) $8 $28 |
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| ***Sparkling & Blush*** |
| Codorniu Brut $5 |
| Mumm Napa Brut $32 |
| Anglim Rose $8 $30 |
| Beringer White Zinfandel (California) $5 $1 8 |
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| ***Cypress Vineyards*** |
| Chardonnay - Merlot - Cabernet Sauvignon |
| By the glass $5 and by the bottle $18 |
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| Cocktails |
| We Squeeze Fresh Orange and Grapefruit Juice |
| for our mixed drinks |
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| Tequila Sunrise $4.75 |
| Salty Dog $4.75 |
| Screwdriver $4.75 |
| Pina Colada $5.75 |
| Strawberry Daiquiri $5.75 |
| Frozen Margaritas $5.00 |
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| We proudly pour Premium Cocktails with |
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| Skyy Vodka, Cruzan Rum, Sauza Gold Tequila, |
| Early Times Bourbon, or Gordon's Gin for $4.50 |
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| Other Specialty Cocktails available upon request |
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| Hot Beverages |
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| ***Special Lattes*** |
| SINGLE $2.95 DOUBLE $3.25 |
| Served Hot or Cold with Steamed Milk and Whip Cream |
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| Mocha Latte |
| Chocolate |
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| Coco Loco |
| Coconut, Chocolate |
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| Cherry Almond Bark |
| Cherry, Almond, Chocolate |
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| Italian Kiss |
| Hazelnut, Chocolate |
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| Maui Wowie |
| Macadamia Nut, Vanilla |
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| Luck of the Irish |
| Irish Cream Flavor |
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| ***Chai Tea Lattes*** |
| SMALL $3.00 LARGE $4.00 |
| A Hot Blend of Organic Black Tea, Spices |
| and Choice of Milk, Whole or Non-Fat |
| (Soy or Rice Milk add $.25) |
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| ***Coffees*** |
| House Coffee |
| With One Refill $1.25 |
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| Specialty Coffee |
| SINGLE DOUBLE |
| ESPRESSO $1.25 $1.75 |
| AMERICANO $1.25 $1.75 |
| CAPPUCCINO $2.50 $3.00 |
| LATTE $2.50 $3.00 |
| Add Whipped Cream $.25 |
| Soy or Rice Milk add $.25 |
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| ***Teas*** |
| Hot Teas $1.25 |
| Black Tea, Earl Gray, Kukicha |
| Twig Organic Green Tea |
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| Herbal Teas $1.25 |
| Licorice Spice, Chamomile and Pepermint |
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| ***Cocoa*** |
| Hot Chocolate Deluxe |
| Cocoa and Steamed Milk Topped |
| with Whipped Cream |
| SMALL $1.50 LARGE $2.50 |
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| Cold Beverages |
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| Fresh Juices |
| MEDIUM $4.00 LARGE $5.00 |
| Carrot, Apple, Orange, Grapefruit |
| JUICE COMPLIMENTS - Choose up to 3 |
| Celery, Ginger, Beet, Parsley |
| Each Additional $.50 |
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| Iced Teas |
| Traditional Black $1.75 |
| Herbal Rasberry Zinger $1.75 |
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| Chai Teas |
| SMALL $3.00 LARGE $4.00 |
| A Cold Blend of Organic Black Tea, |
| Spices, and Choice of Milk, Whole or |
| Non-Fat (Soy or Rice Milk add $.50) |
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| Fresh Squeezed Lemonade |
| $1.75 |
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| Fresh Squeezed Fruit Lemonade |
| Your Choice of Fruit to Blend with |
| Our Fresh Lemonade. |
| Strawberry, Rasberry, or Mango |
| $2.25 |
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| Fountain Drinks |
| Coca Cola, Pepsi, Diet Pepsi, |
| Orange Twist or Sierra Mist |
| $1.50 |
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| Smoothies |
| SMALL $3.95 LARGE $4.95 |
| $.25 Additives- Vitamin C, Bee Pollen, Soy Protein |
| $.50 Additives - Super Blue Green Algae Protein Powder |
| Vanilla Rice Dream or Frozen Yogurt. Small $.50 Large $.70 |
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| Supai Slush |
| Strawberry, Banana, Apple Juice |
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| Sedona Squeeze |
| Strawberry, Banana, Orange Juice |
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| Kendrick Carrot Crush |
| Fresh Carrot, Banana, Apple Juice |
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| Rage's Rasberry |
| Rasberry, Banana, Orange Juice |
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| Fernberry Mountain |
| Blueberry, Blackberry, Strawberry, Banana, Apple Juice |
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| Inner Basin Berry |
| Blackberry, Blueberry, Banana, Orange Juice |
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| Pipeline Pineapple |
| Pineapple, Banana, Pineapple Juice |
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| Sweet Nothing |
| Blueberry, Banana, Pineapple Juice |
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| Mango Magic |
| Mango, Banana, Pineapple Juice |
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| Mango Berry |
| Mango, Strawberry, Banana, Pineapple Juice |
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| Deluxe Smoothies |
| SMALL $4.50 LARGE $5.50 |
| Made with Vanilla Frozen Yogurt or Rice Dream |
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| Coconut Colada |
| Pineapple, Banana, Coconut Nectar |
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| Banana Buzz |
| Organic Coffee, Banana, Cocoa Powder |
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| Chai Chiller |
| Chai Tea, Banana, Cocoa Powder |
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| Site Designed & Maintained by |
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